The Road to Being an RD

A Registered Dietitian trying to make the world a healthier place and make nutrition information more accessible

Friday, 4 January 2019

Nutrition Trends that Have to Go in 2019

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Nutrition trends that you need to ditch in 2019 A couple weeks ago, my boyfriend returned from a weekend at home with a huge bottle...
Sunday, 16 September 2018

You're probably paying too much for your groceries

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There's one expense that we cannot avoid, its the grocery bill. Whether you do your shopping once a month (I wish I could only go onc...
Sunday, 9 September 2018

As a Whole, We Aren't Active Enough...

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As a Whole, We Aren't Active Enough... It pains me to say it, but it's true, we really aren't active enough. I started to real...
Friday, 27 July 2018

Why Nutrition Matters

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We were all told when we were younger to eat our peas and beans to grow big and strong; and our families were right! Nutrition is not just...
Sunday, 8 July 2018

No longer on the road...

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Yes, you read the title right! I am no longer on the road to being an RD. That's because, I am an RD!!!! YAY!!! So whats next you ma...
Friday, 15 June 2018

Podcast Appearances You Should Listen To!

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Podcasts I've Appear on and One's You Should Listen to! Through my instagram (@emilys.nutrition.bite) I've had the great oppor...
Thursday, 24 May 2018

White Bean Salad

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I featured this salad today on my instagram, @emilys.nutrition.bite,  with a step by step video on how to make this easy White Bean Salad, b...
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