The Road to Being an RD

A Registered Dietitian trying to make the world a healthier place and make nutrition information more accessible

Showing posts with label family. Show all posts
Showing posts with label family. Show all posts
Sunday, 8 January 2017

How to Meal Prep for Week Night Dinners!

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Are you a very busy person and have a hard time putting together nutritious dinners fast on week nights? Do you turn to convience foods and ...
Monday, 21 November 2016

Eating Well at Your Thanksgiving Feast

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Thanksgiving is just a few days away, and that means lots of family time, and lots and lots of food. But you don't have to be nervous ...
Wednesday, 26 October 2016

Whats on my Plate?

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Ever wonder what a nutrition major eats? Wonder if its healthy or if I practice what I preach? Well the answer is, I do eat nutritious f...
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Friday, 26 August 2016

Meal Prep for Busy Days

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I started my junior year of college this past Wednesday and it's shaping up to be a pretty busy semester. Between clinical rotations twi...
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