The Road to Being an RD

I started my junior year of college this past Wednesday and it's shaping up to be a pretty busy semester. Between clinical rotations twi...

The summer is a time of many family gatherings and cook-outs with friends; at least it is if you have a big family like mine. At s...

Protein is one of the 4 macronutrients, along with carbohydrates, fat and water, that are very vital to life and our ability to move and ...

One of the biggest issues in the nutrition field  is that not many people know what all the nutrition jargon means on the packaging of the f...