The Road to Being an RD

A Registered Dietitian trying to make the world a healthier place and make nutrition information more accessible

Showing posts with label now. Show all posts
Showing posts with label now. Show all posts
Friday, 11 November 2016

Waist Circumference and Your Health

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Some people are very fixated on what the scale says. They believe that if they are a certain weight, that they are unhealthy and that they...
Monday, 7 November 2016

Motivation Monday

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No one said reaching your goals, whether fitness and health or not, was going to be easy. There will be times where you feel like giving up ...
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