The Road to Being an RD

A Registered Dietitian trying to make the world a healthier place and make nutrition information more accessible

Showing posts with label overeating. Show all posts

Showing posts with label overeating. Show all posts

Sunday, 7 August 2016

How Not to Over Indulge at Weekend Gatherings

The summer is a time of many family gatherings and cook-outs with friends; at least it is if you have a big family like mine. At s...

Monday, 4 April 2016

Portion Distortion Inforgraphic

For my nutrition education class and presentation I talked about in my last post, I had to make an infographic as part of the total project....

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